january : self-compassion, winter rituals, and adaptogenic hot cocoa

when you just gotta be sweet to yourself

Hi friends,

January is always the hardest month of winter for me, but this month has flown by so dang fast. We’ve entered aquarius season (my solar return) and gotten through the last of the retrogrades for a hot minute (it’s actually pretty rare to have this long of time without retrogrades, so soak it up!). It feels like the year is finally getting go…